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5 Minute Vegan Turkey

Quick 5 Minute Vegan Turkey Slices made of thinly sliced marinated tofu. Just 5 minutes prep and 5 minutes pan frying, perfect for weekday lunches.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Lunch
Cuisine American, Plant-Based, Vegan
Servings 2 servings

Ingredients
  

Tofu

  • 3/4 block tofu thinly sliced lenght-wise

Poultry Marinade

  • 1 Tbsp oil
  • 1 Tbsp soy sauce
  • 2-3 Tbsp water
  • 1 tsp liquid smoke
  • 2 tsp dried sage
  • 1 1/2 tsp dried thyme
  • 1 tsp marjoram
  • 1/2 tsp nutmeg
  • 1/2 tsp pepper
  • dash salt

Instructions
 

Tofu

  • Drain tofu and remove excess water (either pat with a paper towel or use a tofu press).
  • Cut 3/4 of the block of tofu into thin slices length-wise. (store remaining tofu in fridge).

Poultry Marinade

  • Add all spices to a small bowl.
  • Add liquids to bowl and whisk until combined.

5 Minute Vegan Turkey

  • Pour the marinade into a shallow bowl or (lipped) plate and coat each slice of tofu in marinade.
  • Add all slices of tofu to a pan on medium heat high heat until slightly crispy on both sides (approximately 5 minutes).
  • Add to sandwich and serve!
Keyword Marinated Tofu, meat, sandwich, tofu, tofu meat, turkey, Vegan meat