5 Minute Vegan Hearts of Palm Fish
My flaky protein-filled 5 Minute Vegan Hearts of Palm Fish takes just 5 mins to prepare and 15 mins to bake.
Ingredients
5 Minute Vegan Hearts of Palm Fish
- 1 can hearts of palm, drained and well rinsed 398 ml
- 1 tsp lemon juice
- 1/2 tsp seaweed (flakes, or tear 1/2 tsp worth from a sheet into small pieces)
- pinch salt
Instructions
5 Minute Vegan Hearts of Palm Fish
- Preheat the oven to 375°F and coat a baking sheet with a thin layer of oil (or use parchment paper for a no-oil version).
- Pull apart the hearts of palm in a mixing bowl until they appear shredded.
- Stir in the lime juice and salt.
- Add the seaweed flakes (if you’re using seaweed sheets, tear into as small pieces as you can).
- Mix well then spread the fish out on the baking sheet in a single layer.
- Bake for 15 minutes until the edges start to turn golden brown.